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Description: Noom is a personalized weight loss subscription available through an app on your phone.  Here is a brief excerpt from Noom that describes what their mission is: “Noom believes that adopting a healthier routine should be easy and enjoyable and achieving wellness goals shouldn’t be overly difficult. Noom’s focus on habit change psychology and small goals help users lose weight for good. By using Noom’s program, you will have access to healthy recipes, fitness tips, and tricks, one-on-one coaching from goal specialists and many more tools to help them become and stay motivated throughout the year!”

Price: $1 for the 14 Day Trial, then $129/4 Months ($32.25/Month)

I’m not one that hops on the whole ‘New Year, New Me’ bandwagon.  I tend to simply change what isn’t working in my life at the time I notice a problem.  That being said, I have recently noticed an old habit of unhealthy eating creeping back into my life.  Maybe it is a fluke because of the holidays, or maybe it is part of a bigger issue.  Either way, what I’m doing isn’t working at the moment so let’s give this New Years’ resolution a shot.  I have decided to jump on the Noom program to help me get back on track.

Since they offer a 14 day trial of their program for only $1, I have decided to give it a go and see if they can help me out.  I’m excited to see how I do on this program!  I like that Noom is designed to teach me to eat healthily and stay active, without telling me what I can’t eat!  My hope is that once I’m on the right track my life will stay in line with the information that I learn through this program.

Another great thing is Noom offers a weekly check-in with a health coach.  If this isn’t your kind of thing, subscribers may ask them to check in less frequently. I really love how they take all of that into consideration to help people achieve their goals by what works best for them.

Have you tried Noom before? What was your experience with them?

Try Noom today!

Get a 14 Day Trial for only $1!

 

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